Wim Hof Method Breathing Workshop Mallorca

This breathing technique brings Health and Happiness and allows us to go directly into a deep meditative state.
In this Workshop you will learn the basic breathing technique and then apply it in a long group breathing session.
The workshop will last about 3 hours and consist of:

• Introduction to the Wim Hof Method Breathing technique
• Q&A
• Review of the breathing technique, tweaks and modifications to be able to go deeper into your practice.
• Group breathing session where you will be able to go at your own pace while being carried by the group energy,
  feeling the power, depth and intensity of the technique
• Q&A

What to bring: Comfy clothes and water

If you are interested in joining our next workshop, please fill in the form below: